Individual and Couples Counseling Arvada, Colorado
Begin Your Journey with Therapy Haven
Emotionally Focused Therapy (EFT) for individuals and couples. Work with an experienced therapist to improve your relationship, decrease conflict, and feel closer. Affair recovery, betrayal, parenting, pre-marital therapy, anxiety, depression, therapy for men. Improve your communication, discuss sex and intimacy in a safe space. Learn new coping skills and deepen your connection. Relationship therapy can be challenging, life-changing, and instrumental to your growth. Find out how EFT can help you experience a better relationship. Explore attachment styles and trust ruptures. Find new depths in your relationship by changing patterns that have you feeling stuck. Jen utilizes Relational Life Therapy (RLT), Emotionally Focused Therapy (EFT), Mindfulness techniques, Narrative therapy and aspects of Internal Family Systems (IFS). Work on individual coping skills, heal attachment wounds, learn to hear your partner’s needs without becoming defensive, and learn how to respond effectively.
If you’re interested in starting therapy, reach out today. I offer free consultations to new clients.
Needing support but not sure where to start? Let’s chat and find out together.
And, if I’m not the right fit for you- I will recommend a variety of other therapists who might be.
About the location:
8795 Ralston Road, Arvada, Colorado Suite 113D
Therapy Haven is located near Olde Town Arvada in the Park Center Office Building. There are plenty of spots in our free parking lot. My office is on the first floor in suite 113. The waiting room is stocked with assorted teas and coffee for clients to help themselves. Virtual sessions are also available to all of Colorado.